Common Cognitive Distortions in OCD

Common Cognitive Distortions in OCD OCD Causes Print Common Cognitive Distortions in OCD By Owen Kelly, PhD Medically reviewed by Medically reviewed by Steven Gans, MD on August 05, 2016 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on June 12, 2019 Scott Kleinman / The Image Bank / Getty Images More in OCD Causes Symptoms and Diagnosis Treatment Types Living With OCD Related Conditions Although obsessive-compulsive disorder  (OCD) is a complex illness with many causes and risk factors, understanding the psychological factors that cause  OCD symptoms  and keep them going is essential to getting the most out of treatment. It is now clear that OCD is characterized by a number of errors in thinking called cognitive distortions that can potentially lead to obsessions and compulsions. Cognitive distortions are ways of thinking that negatively skew the way in which we see the world, ourselves and others. First identified by the seminal cognitive-behavioral therapist Aaron Beck, cognitive distortions are prevalent in many forms of mental illness, including mood and anxiety disorders. Cognitive therapists have identified a number of cognitive distortions that seem to be particularly prevalent among people with OCD. Identifying and challenging these distortions is a central component of psychological therapies for OCD. Over-Importance of Thoughts Through a process called thought-action fusion, people with OCD are often prone to equating their thoughts with actions. For example, if you have OCD you might believe that having the unwanted thought of harming a loved one is morally equivalent to actually harming them. You might also believe that such a thought means that deep down inside you really want to harm your loved one. Although thoughts themselves are actually harmless, for some people with OCD, the apparent meaning and consequences of such thoughts cause  them to be labeled as dangerous and immediately pushed away. Unfortunately, suppression of such thoughts only causes them to come back even worse than before. Cognitive-behavioral therapy (CBT) challenges the importance of thoughts through various exposure-based exercises. The 9 Best Online Therapy Programs Overestimation of Danger People who have OCD often overestimate the potential for danger and the consequences of making an error or not doing something perfectly. For example, if you have OCD you might believe that the likelihood of being fired is extremely high and that if you make any mistake at work, even a small one, you could be let go. This kind of thinking can help fuel compulsions by causing excessive checking or other types of repetitive behavior to ward off the feared danger. Of course, it is possible that the fears may be justified, but in the vast majority of cases, this overestimation of danger is unfounded. Inflation of Responsibility If you have OCD, it is common to overestimate your responsibility for an event and to discount, ignore, or underestimate other plausible influences. For instance, someone with OCD may think that if they leave for work at the wrong time it will set in motion events that will lead to a plane crash. To prevent this from happening, they may engage in compulsions to undo or neutralize this negative outcome, such as repeating a phrase over and over again or leaving and returning to the house numerous times. Of course, it is almost impossible to imagine how leaving for work at the wrong time would cause a plane to crash, nor is it logical that a compulsion such as repeating a phrase over and over again would prevent such an outcome. People’s actual level of responsibility for events can be tested in therapy using exposure exercises. Overestimation of Consequences of Danger People with OCD often believe that if they encounter danger, they will be overwhelmed and will not be able to cope with the situation or will go crazy. They may also believe that encountering danger invariably heralds a catastrophic outcome such as losing everything and ending up on the street. For example, someone with OCD might fear being rejected in a romantic relationship because it would automatically mean they would become depressed and would end up homeless. This discounts the very real possibility that they might be able to cope with the situation just fine, that family members would be there to support them and that the relationship ending could be an opportunity for a fresh start. Need for Certainty If you have OCD, it is very common to have an unrealistic need for certainty, even in situations where certainty is not possible. This need for certainty can lead to seeking excessive reassurance from family members, therapists, etc., to avoid feeling anxiety. Excessive reassurance seeking is a form of avoidance, which only serves to reinforce anxious thoughts. As well, it can cause loved ones to withdraw their support as they grow overwhelmed trying to provide reassurance. Intolerance of Emotional Discomfort People with OCD often believe that they will embarrass themselves or go crazy if they experience intense negative emotions. It is thought that compulsions and excessive reassurance seeking from others often develop as a means of avoiding having to experience negative emotions.

Challenges of Developing an OS to block any non-authorized users - 825 Words

Challenges of Developing an OS to block any non-authorized users (Research Paper Sample) Content: Name Instructor Course Date Challenges of Developing an OS to block any non-authorized users Most users are heavily interested in taking the necessary steps to prevent unauthorized people from accessing their smartphones, or tablets. Developing an Operating System (OS) such as Windows 8.1, Apple iOS, or Googleà ¢Ã¢â€š ¬Ã¢â€ž ¢s Android presents a solution to protecting privacy and safeguarding against unwanted access. Most OS have a firewall that prevents viruses and other malware from accessing the device. They also have a provision for creating passwords to prevent unauthorized access. However, building an OS is difficult and expensive. An operating system requires hundreds of software developers and programmers to work on it. The entire process entails creating and recreating command, testing, and adjusting to achieve the desired system. Being an operating system, it runs on both the hardware and the software components in the device. It is quite difficult to interface the OS with the hardware. Similarly, different commands have to be developed and integrated with other applications that will work on the device. Microsoft incurred US$ 10 billion when it was developing Windows Vista. Over 10000 employees worked for five years to come up with the OS (McPherson, Proffitt, and Hale-Evans, 1). Other versions of the Windows OS have been costly to develop. The company has been forced to inject millions of dollars into its development. Similarly, Appleà ¢Ã¢â€š ¬Ã¢â€ž ¢s Mac OS has been expensive and difficult to develop. Similarly, the development of iOS and Android mobile operating system was costly and took years before they came into the market. The smartphone and tablet industry is dominated by Googleà ¢Ã¢â€š ¬Ã¢â€ž ¢s Android, Appleà ¢Ã¢â€š ¬Ã¢â€ž ¢s iOS, and Windows (McPherson et al. 1). The three are undoubtedly some of the leading technology and software companies in the world. Android has the largest share followed by iOS and Windows at a distant third place. It is entirely difficult to develop an operating system that can rival the three established ones. For a company to develop more advanced OS, it will need enormous capital and human resource. The costs incurred in creating an OS to prevent unauthorized access far outweigh the perceived benefits of marketing the device. After all, the market has free apps that guarantee privacy and prevent any unwanted access to the tablet (McPherson et al. 1). If the business software company were to develop the OS, it would have to charge a much higher price for the device to recover the cost incurred in the development of the tablet. Although this may appear practical, the reality is that the high pricing means that the customers will not be able to afford it. Perhaps, this explains the expensive nature of Appleà ¢Ã¢â€š ¬Ã¢â€ž ¢s tablets. The company has developed its operating system that runs devices. However, its strong brand name and reputation for quality makes its product attractive in the market. Being the most valuable company in the world, it has the resources and expertise to develop its OS. CM Security App The CM security app is designed for all Android smartphones and tablets. Apart from working as an antivirus, the application can lock apps from potential thieves (Tumbokon 2). It is powered by both local cloud engines for the purpose of protecting the device against any threats. The users only need to have access to the internet to download it from the app store. Once they download the app, they can tap scan where the app will scan all apps on the device to identify any Trojans, virusà ¢Ã¢â€š ¬Ã¢â€ž ¢s adware, spyware, and vulnerabilities. One of the best features that come with CM security app is that it allows the user to locate his or her device. The user needs to visit https://findphone.cmcm.com website with personal email. The app will ask for one to set up a security password that allows him or her to locate the tablet on a map (Tumbokon 2).When the owner taps yell, the device can make some sounds to find it even if...

William Shakespeare s Death Of The English Language

William Shakespeare was thought to be born in Stratford in 1564. (cite) He was one of eight children and was born into a well-known and highly respected family. In the year of 1592 Shakespeare’s career began to take off. Shakespeare has written histories, comedies, tragedies, poems and tragic comedies. He has been distinguished as one of the first professional writers and the second most quoted after the holy bible. He is an influential artist and a play writer. He has written 37 plays and 154 sonnets. He was a poet in the early 1590’s and has written several narrative poems. There are an abundant amount of reasons as to why William Shakespeare has been so successful and famous. He is generally considered to be both the greatest dramatist the world has ever known as well as the finest poet who has written in the English language. Due to the success of his writing, Shakespeare has added over 3,000 words to the English language. Shakespeare’s work has appealed to many people all over the world. No other writer s plays have been produced so many times or read so widely in so many countries as his. Much of Shakespeare’s influential work is from his great understanding of human nature. He allows his audience to understand human conditions such as how we think and how we feel. Shakespeare’s work is unique. Through his work, he has the ability to find universal human qualities and put them in a dramatic situation creating characters that are timeless. Yet he had the ability toShow MoreRelatedWilliam Shakespeare s Influence On Modern Culture1090 Words   |  5 PagesSam Ebersole Mrs. Ruiz English 9A Period 1 19 November 2015 Shakespeare s Influence on Modern Culture William Shakespeare is one of the world s most influential people to ever live. â€Å"BBC audience survey names Shakespeare as Britain s Man of the Millennium.† (Andrews 2) Shakespeare’s works continue to be evident globally in modern society. 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William Shakespeare’s birth is unknown but church records show that he was baptised on April 26, 1564Read MoreEssay On William Shakespeare1127 Words   |  5 PagesThis is an informational essay about Poet, Actor, and Playwright,William Shakespeare. In this essay you can find much information ranging from fun facts to his death. This essay tells much about his life and includes some details of family members. The key purpose of this essay is to inform curious people about William Shakespeare. â€Å"I regard the theatre as the greatest of all art forms, the most immediate way in which a human being can share with another the sense of what it is to be a humanRead MoreCompare And Contrast Different Literature Periods1452 Words   |  6 PagesEnglish Literature Periods Literature by definition according to Oxford dictionary is the written works, especially those considered of superior or lasting artistic merit. Literature has classified into several periods. 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The plays, the poems, and the sonnets have had a significance influence in EnglishRead MoreAmbition and Death - the Story of the Renaissance in Macbeth1189 Words   |  5 PagesAmbition and death - the story of the Renaissance in Macbeth In the tragic drama Macbeth, written by William Shakespeare in 1606 during the English Renaissance, the hero, Macbeth, constantly declines in his level of morality until his death at the end of the play. Because of his change of character from good to evil, Macbeth s attitude towards other characters, specifically Duncan, Banquo, Lady Macbeth, and the witches, is significantly affected. In a larger sense, the theme of bad versus goodRead MoreWilliam Shakespeare s Life And Life1307 Words   |  6 Pages William Shakespeare s life was very interesting, to say the least about him. â€Å"An English playwright and poet, William Shakespeare is often considered the greatest dramatist the world has ever known and the most recognized poet in the English language† (Lindaman). From a very young age, William was a very bright kid, who had gained a love for theater. Ever since that love as a kid, it only grew stronger. Not only did he have a love for theater, but also poetry. Throughout S hakespeare’s life family

Essay about Evil in William Shakespeares Macbeth - 755 Words

Evil in William Shakespeares Macbeth Evil. It is a word that has been used for hundreds of years, yet the meaning is ones interpretation of what is evil. The criteria for an evil act have changed over the years also. My interpretation of evil is a very bad or ill act against a person, animal or God. Macbeth, dead butcher and evil man? This essay will discuss this question. At the start of the play Macbeth is portrayed as a brave soldier, who would do anything for his king and country. During the opening battle a picture is built up in the mind of the audience. It is an image that shows Macbeth as a brave, noble, loyal and strong man. This is achived through the language Shakespeare uses.†¦show more content†¦He does this when lady Macbeth summons spirits. This would have been seen as immensely evil in the Elizabethan age when the play was first shown. This is because the Elizabethans believed that talking to spirits was indirectly talking to the Devil. It was also against the law to communicate with spirits at the time. Under my battlements. Come you spirits, That tend on mortal thoughts, unsex me here, Lady Macbeth is the single biggest influence that causes Macbeth to kill the king (the highest position in Scotland, chosen by God). This would have been seen as the most evil act that one could commit. It was seen as an action against God. So this would mean Lady Macbeth is encouraging Macbeth to do a satanic deed. So by committing this deed both Macbeth and Lady Macbeth have been dammed for eternity. After the killing of Duncan Macbeth and his wife react differently. Macbeth speaks in small statements. As I descendedà ¢Ã¢â€š ¬Ã‚ ¦ Hark who lies I th second chamberà ¢Ã¢â€š ¬Ã‚ ¦ This is a sorry sight. This shows us Macbeth is panicking and anxious. He speaks of being caught or detected by someone; he also speaks of the evil that he just performed While Lady Macbeth also talks in small sentences showing that she is also nervous, however she is pragmatic. It also shows us that she is collected and rational. She is also thinkingShow MoreRelatedEssay on The Evils of Macbeth in William Shakespeares Macbeth3793 Words   |  16 PagesThe Evils of Macbeth in William Shakespeares Macbeth The question that I have been given is to evaluate Shakespeares characterization of Lady Macbeth and to decide on an correct description of her character, as I think Shakespeare intended it to be - is she a cruel, calculating, cold blooded killer; or is she just a confused and distraught lonely woman? 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He is often called England’s national poet and the â€Å"Bard of Avon† (or simply â€Å"The Bard†).His surviving work consist of 38 plays, 154 sonnets, two long narrative poems, and several other poems. His plays have been translated into every major language and are performedRead More Supernatural in Shakespeares Macbeth - Beyond the Fair and Foul1059 Words   |  5 PagesMore to Macbeth than Fair and Foul      Ã‚  Ã‚   The statement Fair is foul, and foul is fair does not thoroughly express the many themes of Shakespeares Macbeth.   The first time this statement occurs is very early in the play, when the witches chant the exact line Fair is foul, and foul is fair(I.i.12) only for Macbeth to repeat it himself two scenes later.   This repetition of the lines shows that the characters themselves believe that there are many foul events taking place.   Firstly, one can

The Effects Of Substance Abuse On The Community - 844 Words

Most college students have the freedom to do whatever they would like, with little parental supervision. This often leads a student to their downfall. Students are often found turning to drugs and alcohol to help relieve themselves from the pressure of school. Students and even some adults tend to try and find a short term fix to a long term problem. leading many students to substance use. Many of them use drugs and alcohol to help distance themselves from the stress they are faced with. A community with a large number of substance abusers is almost guaranteed to come with more violence, theft, and even gang activity compared to a community where substance abuse is low. Having students stay away from drugs will greatly lower the violence and theft in the community. I believe helping the students is important and crucial in improving the community overall. Students that live a drug and alcohol free life are more likely to stay in school and spend more time on academics. I plan to host a night that will allow the students to see the toll that drugs and alcohol take on a person mentally and physically. Many students have been taught about the side effects, however for many that isn t enough to stop them. This night not only will show the students what drugs do to the body, it will also give students the motivation that is needed to help them stop using, or prevent them from ever starting. This night will be an eye opening experience for those who decide to attend. MySho w MoreRelatedThe Effects Of Drugs On The Human Body1158 Words   |  5 Pagesstreets ever since it became a nation. The abuse of substances has become more and more common on this society, that now thinking about legalizing one of its illicit drugs is a main political topic. Even though the United States has become a war on drugs country, many people in its society are still being affected. 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This includes the individual abusing the substance, as well as others that are indirectly affected by the substance abuse, such as: friends and family of the abuser as well as people injured or killed in accidents related to substance abuse impairment. There are 16 million adults that are considered alcoholics (heavy drinkers) and almost 300,000 people under the age 18 (Mental Health America, 2015). Alcoholism relapses are common. AfterRead MoreJuvenile Delinquents and Drug Abuse Essay examples1501 Words   |  7 Pagessuffer, or do others get involved? The answer is, not only do the users suffer, but so do their family, friends, and the community. However, due to the rise of juveniles becoming involved in substance abuse, the juvenile justice system has resulted in an increased burden. Over the past fifteen years, the fad of drug use among kids has steadily been increasing. Persistent substance abuse among youth is often accompanied by an array of problems, including academic difficulties, health-related consequencesRead MoreReflection : Substance And Family1410 Words   |  6 PagesReflection: Substance and Family Tracy Collins Wilmington University In physical science, the term substance simply refers to a pure form of matter that contains molecules, where a combination of different molecules forms a mixture. In the context of this paper, the term substance relates to drugs and alcohol, which, when misused, bring about undesirable consequences. Drugs can be of varied categories. Addictive drugs such as marijuana, cocaine, and heroine are usually harmful to one’sRead MoreSubstance Abusers: A Vulnerable Population Essay840 Words   |  4 Pagesgoing to be describing the characteristics of substance abusers. Next, give the common health issue and needs. Then, give specific resources that Peoria have to offer. 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However, the paper is concerned about the reasons that make it the most preferred method of public health education intervention in the case of substance abuse (Simons-Morton, Greene GottliebRead MoreRisk Factors For Adolescent Drug Abuse1462 Words   |  6 Pages Body: Risk Factors for Adolescent Drug Abuse There are an abundance of risk factors that can relate to the contribution of drug abuse in adolescents. The primary risk factors can be divided into two main categories: social and emotional triggers. Social factors play an important role because during the adolescent years it can be an extremely emotional and physically tough time for teens to transition through. Adolescent phases are one of the biggest transitional stages in a person’s life becauseRead MoreEssay on Adolescent Substance Abuse1656 Words   |  7 PagesRunning Header: Substance Abuse Adolescent Substance Abuse Dana Sweitzer Liberty University Abstract Adolescent substance abuse is a major problem in society. There are many risk factors that can contribute to adolescent substance abuse. One of the main risk factors is peer pressure. When adolescents start at a young age there is an increase in health problems, addiction, and over all poor social outcomes. Parental influence has substantial effect on adolescents because the adolescent seesRead MoreSubstance Abuse. What Is Substance Abuse . Substance Abuse1300 Words   |  6 PagesSubstance abuse What is substance abuse Substance abuse is the use of drugs, alcohol, or chemicals. The substance abuse results in physical, psychological, emotional harm to the user or others. People abuse substances such as drugs and alcohol for varied and complicated reasons, but it is clear that it comes at a significant cost. 0Substance abuse can be recognized through it s signs and behavior changes, as well as short and long term effects. There are various ways however to treat substance

Understanding The Looking Glass Self - 1129 Words

A wise sociologist once said, â€Å"In order to be -- or become -- fully human, humans need a great deal of proficiency at taking account of others and forming relationships with them.† Sociology teaches humans where we connect to different groups as well as classifying them into these groups. These classifications that we are assigned include, economic status level, education, ethnicity, and sexual orientation. By doing so, we perceive the view of ourselves and others in the world. The Looking Glass-Self allows us to see our interactions with others as well as what they expect from us according to our behavior (Verderber, 34). That is what sociology is; the study of society and social interaction. Throughout our lives, we have learned and will still continue to learn how to function as a â€Å"normal† human being. What defines normal? Although there are many definitions to this word, one may define it as average. It all depends through the eye of the beholder which is filtered through the lens of society. What that means is, your definition of â€Å"normal† might not exist on its own, but it is created by observing the way of life through your own perspective and experiences. The way I see defining â€Å"normal† is through your own social behavior. When speaking to someone for the first time, the way you come off to others will make them decide whether you are normal or not. You are learning to create relationships by the culture that is formed around you. Culture teaches you and yourShow MoreRelatedWhat I Have Learned From A Social Theory Class1240 Words   |  5 Pagesmajor publications, Mind, Self, and society, The philosophy of the Act and The Philoso phy of the present. He is also Pioneered the development of symbolic interaction perspective which is a school of thought in sociology that explains social behavior in terms of how people interact with each other (http://www.chegg.com/homework-help/definitions/symbolic-interactionism-49). Mead argued that interaction is the key to understanding human behavior and that there can be no self apart from society, noRead MoreMy Social Science Requirement For My Associate Degree923 Words   |  4 Pagesinterested in the theories that sociologist came up with. When I started reading the modern development theorists, Charles Horton Cooley, it was so fascinating because he focused on social interaction. Cooley came up with the concept called â€Å"looking glass self†, and I will explain it and show my view about it in this essay. Charles Horton Cooley was born during the 18’s. He grew up in wealthy life where his father and mother had professional jobs in the industry. He was lonely and shy personRead MoreSocial Construction And Disability Models1579 Words   |  7 Pagesdeaf culture lying at the heart of the linguistic minority construction. Advocates of the disability construction for all the deaf people use the term â€Å"deaf community† to identify people with significant hearing impairment. Medicalization and Looking Glass Self Medicalization is the process by which a phenomena is defined as within the purview of medical expertise and intervention. The trend in our society is toward greater medicalization, and focused on seeing more and more things as in the realmRead MoreAlice s Journey Through Looking Glass World1415 Words   |  6 PagesThe Victorian Era was a time of great innovation and new idÐ µas to voice their people on a variety of different subjects ranging from politics to social structure. Lewis Carroll, a popular authÐ ¾r of the time, Through the looking Glass, which serves to help readers understand children. Children in the era were previously considered unimportant and empty-headed, but Carroll shows, through Alice’s interactions with various characters, how one could be much more intelligent and mature than adults ofRead MoreSymbolic Interaction Theory : The Looking Glass Self And Romantic Relationships1126 Words   |  5 Pagesinteraction with others. Symbolic interaction theor y has greatly impacted our world. This theory helps one understand how individuals shape their own reality and create norms. This essay focuses on the symbolic interaction theory through the looking-glass-self and romantic relationships. Symbolic Interactionism focuses on face-to-face communication. It is also micro-level theory; meaning this theory covers very specific relationships between individuals or small groups. Micro level theories areRead MoreHow I Changed My Life771 Words   |  4 Pagesand how I interact with society. Understanding how I have been affected by my immediate surroundings is a significant part of a better understanding how I have been changed by the greater society. All through this semester, I have begun to reminisce back on my life and pull apart the different ways that I have been affected and how they can be looked at sociologically. The first thing that I genuinely began to break down was the way I distinguish myself. My self-identity is something that I haveRead MoreThe Concept Of The Looking Glass Self1423 Words   |  6 Pagessociology actualized questions of understanding the nature of the individual. This determined the weakening of the behaviorist tradition, which is characterized by a nihilistic attitude to the study of psychological processes and the determination of the human life as a manifestation of the externally observable behavior (by analogy with the animal reaction). The interactionist approach in sociology has been formed and it refers to the integrity of the human personality and self-determination in the micro-socialRead MoreCharles Horton Cooley s Concept Of The Looking Glass Self870 Words   |  4 Pages1902, Charles Horton Cooley fashioned the concept of the looking-glass ‘self,’ this concept was researched to learn how identity is shaped. The authors concluded that people shape their identity based on the perception of how they think others view them. Three ideas comprise the looking-glass ‘self’: First, we see in our mind’s eye how we appear to others, second we imagine their judgment of how we appear to them, and third we develop our ‘self’ (our own identity) receiving the judgments from othersRead MoreFreud id, ego, superego954 Words   |  4 Pagesï » ¿ To become a healthy adult socially, mentally and physically Freud believed that children must develop a reasonable balance between id and superego. Id is the natural, unsocialized, biological portion of self, including hunger and sexual urges. Superego is composed of internalized social ideas about right and wrong. When describing the effects of socialization: the process through which people learn the rules and practices needed to participate successfully in their culture and society, PeterRead MoreThe Looking Glass Self By George Herbert Mead831 Words   |  4 Pageswas on the mind he developed a sense of self and opened up discussions about the impact of subject and creativity on society to the rather objective approach to the constitution of society. Cooley saw himself as less of a sociologist than as a scholar in history, philosophy and social psychology. The looking glass self was introduced in his book Human Nature and the Social Order the primary group was introduced in Social Organization. The looking glass self describes how an individual develops his

Looking for Alaska Free Essays

Looking For Alaska In life we face many issues and challenges. Perhaps the most challenging time is when we are Teens. Being a teen means being in that time period when we feel invincible, reckless and we are still trying to figure out who we are. We will write a custom essay sample on Looking for Alaska or any similar topic only for you Order Now For Miles Halter, he was just like everybody else. John Green’s novel Looking for Alaska tells the story of Miles Halter, a shy teenager who transfers to Culver Creek Boarding School for his junior year of high school, in search of the â€Å"Great Perhaps. † While at Culver Creek, Miles faces many issues including trying to fit in, falling in love, and death. When Miles lived in Florida he had no friends. He would always eat lunch by himself and everybody picked on him. When the chance came up for Miles to go to a boarding school in Alabama, he begged his parents to let him go. When Miles arrived at Culver creek he was greeted by his roommate Chip. The first night at his dorm Miles was awoken to some boys who picked him up and threw him in the lake. For many teenagers moving to a new place means starting over. You get to make new friends and nobody knows who you are. The challenges kids face when moving, however is trying to fit in when everybody knows each other. The surroundings are new and you don’t really know anyone. For me moving when I was 13 it was the scariest thing in my life. I, like, everyone else had a hard time making friends, but eventually I did. Falling in love is also another issue teen’s face. When in high school there is always that boy or girl who catches your eye. When Miles started hanging out with his roommate Chip, he met Alaska Young. Alaska was the girl that didn’t care what anybody thought of her. She smoke, she drank, and she even pulled pranks, but Miles started falling in love with her. The issue that Miles had to face with falling in love was that he was starting to turn bad. Miles started smoking and drinking just to look cool for Alaska. I think many Teenagers do things that they normally don’t do to impress a girl or boy whether it’s good or bad. After a night of partying Miles wakes up and gets a phone call. The person explains to miles that Alaska got in a car accident while intoxicated and died. Miles thinks it is one of Alaska’s pranks and starts to laugh. When Chip opens the door sobbing, Miles realizes that what the person said on the phone wasn’t pulling a prank. Sobbing, Miles realizes that the girl he loved is dead. During her funeral, Miles is nowhere to be seen and is skipping class to get drunk and high. Many teens have to deal with a loved one dying. When a loved one dies many teens get the mindset that their live is not important without that person in it. All in all Miles did have to face more issues than many teens, but the struggles Miles had to face made him who he is. We all face issues during our teen live whether it’s trying to fit in, falling in love, or the death of a loved one. We must move on from these issues in the end, and they will make us the people we are. How to cite Looking for Alaska, Papers Looking for Alaska Free Essays Looking for Alaska is an amazing book that questions the meaning of life, and what happens to us after it. It follows three unique friends through a year at Culver Creek, a boarding school in southern Alabama. Looking for Alaska is told in the voice of Miles Halter, nicknamed Pudge by his roommate. We will write a custom essay sample on Looking for Alaska or any similar topic only for you Order Now Pudge is a quiet boy who memorizes people’s last words; he goes to the Creek to seek the â€Å"Great Perhaps. During his search he meets the Colonel and Alaska Young. The three friends learn about pranking, life, love, and sadly even death. Even though Pudge is the narrator of the story, the heart of the book really circles around Alaska Young, the namesake of the Novel. She is the reason I picked Baked Alaska as my food. Alaska is one of my all-time favorite characters. She’s super smart and loves reading but she has a wild side that can be quite dangerous. Alaska mesmerizes the people around her with her looks and wit, especially Pudge who falls completely and madly in love with her. Even when he first met her he couldn’t stop thinking about her, â€Å"All morning, I’d been able to care about anything else, not the Van Gogh poster and not video games and not even my class schedule† (Green 21). I’ve never eaten Baked Alaska, but I’ve also never met anyone as interesting as Alaska Young. This is a girl from a small town, with an older rocker boyfriend, who collects books like some people collect beanie babies, and melts candles into a volcano when she is bored. Pudge describes her library here, â€Å"Her library filled her bookshelves and then overflowed into waist-high stacks of books everywhere, piled haphazardly against the walls† (Green 15). I’m jealous; I wish I had a library like that. As well as interesting, Alaska was bi-polar. Baked Alaska is also bi-polar because it made of both cake and ice cream. With Alaska one day she could be bright, bubbly, and entertaining people with stories of past pranks and other shenanigans; the next she could be deeply depressed, extremely sarcastic, and snapping at anyone who dares to talk to her or discriminate against the female race. She tells Pudge, â€Å"Pudge, what you must understand about me is that I am a deeply unhappy person† (Green 124). This is completely understandable because she lost her mother at a very young age and blamed herself for it because she didn’t call 911 in time; she was only seven at the time. Her depression is shown in her reckless behavior, bad habits, and interest in the afterlife. One of her most powerful quotes was said with a smile on her face, â€Å"Y’all smoke to enjoy it. I smoke to die† (Green 44). There is a lot of foreshadowing in this book, as well as great imagery, and amazing characters. Just like how Baked Alaska eventually melts and goes away when you eat it, sometimes so do characters, but they live forever in our hearts. Work Cited Green, John. Looking For Alaska. New York: Penguin Group, 2005. Print. How to cite Looking for Alaska, Essay examples